Makes: 20 Prep: 20 mins Cooking: 8 mins Ingredients 110g (⅔ cup) pistachio kernels 3 tbs sesame seeds 90g (½ cup) raw almonds 2 tbs crunchy peanut butter 4 Weet-Bix 200g (12) fresh medjool dates, pitted 1 large ripe Cavendish banana, cut into pieces Method 1. Preheat oven to 180°C fan forced. Scatter the pistachio kernels onto a … [Read more...]
How to Treat Yourself to Benefit Your Mental Health
Taking care of your mental health and practicing wellness are one in the same. Everyone needs to do it, whether you have complications or challenges maintaining your mental health or not. Our lives are too full of stress to do otherwise, and many wellness lifestyle habits can do good for you, your community, and the planet. One of the most fun ways to improve your mental health … [Read more...]
How to Get the Perfect Summer Body
Headed somewhere fun and exotic with your friends this summer, but you’re nervous about getting back in a bikini after the holiday? Don’t worry, you still have time to make sure you’re looking your summer best before you catch that flight to Cancun. Spring is here but not for long—that means it’s time to start getting back in shape. If you’ve been a bit negligent over the … [Read more...]
Recipe: Poke Bowl
For a healthy, fresh recipe try this Japanese and Hawaiian inspired Poke Bowl. Serves: 4 Prep: 15mins For the marinade: 2 tablespoons soy sauce 2 tablespoons sesame oil 1 1/2 teaspoons rice wine vinegar For the poke bowl: 500g sashimi-grade tuna steaks, cut into 1cm cubes 2 large zucchinis, spiralized 2 medium carrots, peeled into ribbons 2 … [Read more...]
Rock & Roll Rendezvous (National Motor Museum SA) April 8th 2018
The National Motor Museum is once again excited to present a stellar line-up of artists and musicians bringing you the best of the 50s, 60s and 70s at this year’s Rock and Roll Rendezvous. Held at the iconic National Motor Museum in the scenic Adelaide Hills township of Birdwood on Sunday 8 April, Rock & Roll Rendezvous is a full day event of music, dance, fashion and … [Read more...]
Wilds Soy Candle in Magnolia
I would be more than happy to receive a new candle every Mother's Day (take note kids). A Candle makes a luxurious gift which not only looks pretty but adds a warm ambiance to your home. This year get your gift purchasing done early and take the fuss out of showing Mum appreciation with a beautiful candle from Wilds. Right now it is all about Magnolia, a pretty floral scent … [Read more...]
Adopt Good Sleep Habits for a Better Night’s Sleep
Does falling asleep feel like something of an unreachable dream when you’re lying wide awake at an unreasonable hour? By adhering to some simple healthy sleep habits, you’ll realise the differentiation between a restless night and a sound night’s sleep. It’s not always you, but the things in your life that are making getting a decent night’s sleep an issue, but don’t be too … [Read more...]
A Healthy Lifestyle Doesn’t Have To Be Boring
Many people believe that healthy living is boring. Yet, everybody wants to be healthy. Well, let’s be a little more specific. Everybody wants to want to be healthy. Does that make sense? We all wish we had the motivation to exercise or stick to a healthy meal plan, but that kind of lifestyle seems so dull and monotonous. In a hectic world that’s full of so many stressful … [Read more...]
User Review: Arjuna Ginger Bar
Here at Beauty and Lace, we have been testing a few products from Australian company The Ginger People, and the latest in the list is the new Arjuna Ginger Bar. The Ginger People is a family-owned-and-operated company established in 1984 to promote the goodness of Ginger. The Ginger People is a company dedicated to natural and organic principles that support sustainability … [Read more...]
5 Cozy Home Accessories That Will Keep You Warm on Chilly Nights
No matter where you live, north, south, east or west, it is inevitable that some nights will simply be too cold for comfort. Whether you are sitting in the living room watching your favorite show on television or sitting in a recliner in your bedroom reading your latest novel, you want to be warm and comfy, don’t you? Even if you have central heating, there are times you just … [Read more...]