Here we have a total of three different banana smoothie recipes. Which one will you choose?
Banana, Spinach, Mango, Coconut Water Smoothie
Makes: 1
Prep time: 5 min
Ingredients
- 1 large ripe Cavendish banana, peeled, chopped
- 30g baby spinach leaves
- ½ cup (85g) chopped fresh or frozen mango
- 1 cup chilled coconut water
- ¼ cup greek yoghurt
- 2 tsp honey
Method
1. Combine all the ingredients in a blender. Blend on high speed until smooth. Pour into a chilled glass. Serve.
Vegan option
- Replace the yoghurt with coconut yoghurt.
Chocolate Banana, Mango, Smoothie
Makes: 1
Prep time: 5 min
Ingredients
- 1 large ripe Cavendish banana, peeled, chopped
- 3 medjool dates, pitted, chopped
- ½ cup (85g) chopped fresh or frozen mango
- 2 tbs cocoa powder
- 1 cup chilled full cream milk
- ¼ cup greek yoghurt
- Extra cocoa powder to serve
Method
1. Combine all the ingredients in a blender. Blend on high speed until smooth. Pour into a chilled glass. Dust with extra cocoa. Serve.
Vegan option
- Replace the milk with coconut water and yoghurt with coconut yoghurt
Dairy Free Banana, Strawberry Smoothie
Makes: 1
Prep time: 5 min
Ingredients
- 2 large ripe Cavendish bananas, peeled, chopped
- 100g fresh or frozen strawberries, hulled
- 1 cup chilled coconut water
- 2 tsp maple syrup
Method
1. Combine all the ingredients in a blender. Blend on high speed until smooth. Pour into a chilled glass. Serve.
Recipes courtesy of Australian Bananas
Hi, I’m Anna the Editor of Beauty and Lace. This website was my first baby and since its launch, I’ve gained three kids, a husband, and a puppy! We want to keep this space positive, we are all about sharing the things we love – and avoiding the things we don’t. Happy reading x