Recipe: Banana on Toast

Some days you just need a little boost; to get you going in the morning, for a post workout boost or a mid-afternoon sweet snack. Australian Bananas have this simple recipe to get you going.

Banana on Toast

Refuel with this delicious post-workout energy boost. Australian Bananas are packed with potassium, folate and vitamin B6, essential for fit bodies, making them the perfect topping on your choice of bread.


• 2 bananas, sliced
• 2 slices of your favourite bread, toasted
• 2 teaspoons butter/margarine
• 1 tablespoon honey or golden syrup

banana on toast


1. Spread the toast with butter and the sliced bananas.
2. Serve drizzled with honey or golden syrup.

Alternative Options
Peanut butter, crushed peanuts or cream cheese

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