H2Oh No: The Devastating Impact Of Not Drinking Enough Water

Aside from the fact that without water you will, quite literally die, there are a whole…

User Review: Spicy Apple Gin Gins

The Ginger People is a family owned and operated business with a passion for ginger. They…

My Double Jaw Surgery Experience

I always had this awkward smile. I had excessive gums and my lower jaw was too…

30 Ways to Hurt Your Feet

Being clumsy is accidentally getting cleanser in one eye and shower gel in the other (this…

User Review: Weight Watchers Body Balance Bluetooth Diagnostic Scale

The scales are a fickle mistress let’s be honest. They don’t always give the answers we…

Taking Care of Yourself for Less

Getting the most out of life doesn’t mean having a well-paying job and spending ludicrous amounts…

10 Tips to Break a Sugar Addiction

Are you trying your best to stick to your diet, but a nagging sweet craving rears…

Life’s Too Short: Don’t Wait For The New Year To Make Your Resolutions

Life’s too short to sit and wait around. If you’ve got goals or ambitions, don’t waste…

The Boosts You’re Really Going To Need To Lose Weight

An important part of being healthy and confident is to accept the body you were born…

Natural Remedies to keep you Fighting Fit this Winter with Kate Freeman

The Cold and Flu season is well and truly upon us and I know that we…

Look And Feel Good About Yourself With These Simple Steps

We all want to look and feel good about ourselves. But it can be difficult knowing…

Getting Your Body Bikini Ready: What To Do

Summer is pretty much here, which means everybody is rushing to get their bodies bikini ready.…

5 Perfect Present Ideas for Cycling Dads

If you’re looking for a present for a man who loves nothing more than heading out…

7 Scientific Secrets to Staying Sickness Free

The average Australian visits their doctor seven times every year[1], and with our latest life expectancy…

USER REVIEWS: Reducta Hunger Reduction Chewing Gum

Help achieve your weight loss goals! Reducta Hunger Reduction Chewing Gum is the convenient appetite suppressant…

Fitbit Zip Wireless Activity Tracker

Every year many of us have the same new year’s resolution – to lose weight and…

USER REVIEWS: FatBlaster Coconut Detox

I am about 14 hours out from starting the FatBlaster 2 day Coconut Detox and I…

Nike+ SportWatch GPS

Nike and TomTom have come together to create a fitness focused watch which is suitable for…