Kids aren’t always the most adventurous when it comes to food but I think if you served them up this colourful guacamole they would be sure to try it out.
Banana Guacamole for Kids
This recipe is rich in fibre and the essential nutrients vitamin B6, vitamin C, folate, magnesium and potassium. The natural fat in the avocado and the natural sugars in the banana make this guacamole a perfect dish for growing, energetic children.
Serving size: 4 kids
Prepping time: 15 minutes
Cooking time: 0 minutes
2 ripe avocados
1 Cavendish banana, diced
1 tomato, finely diced
1/2 lemon, zest and juice
Scoop the avocado flesh into a medium bowl and use a large fork to lightly mash or leave it chunky.
Fold in the bananas and tomatoes until combined. Add the lemon zest and juice. This will keep the avocado and banana from turning brown.
Serve with tortilla chips.
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