People go through a lot of growth when they overcome certain challenges in life. Some of these moments can even be character-defining.
Skin conditions can detract from a person’s self-esteem. It can prevent sufferers from making meaningful social relationships and stunt the level of self-love they can feel towards themselves.
Beauty is on the inside, and if you have a skin condition, you still have the right to live as boldly as anyone else. Here’s how to get your confidence back:
Research the Condition
Skin conditions can cause a lot of upset. Some can materialise as if from nowhere, be symptoms of larger health concerns, or potentially even be uncurable. Being stuck in a state of uncertainty won’t help you move forward in your life.
You may even spend far too much time worrying about your skin conditioning worsening when, in reality, it may not. Regardless of your feelings on the matter, it’s a good idea to research your skin condition to know where you stand.
For example, Patient’s online resources explain psoriasis with a detailed overview of everything you need to know. Though explaining that symptoms can vary, they also affirm that psoriasis can’t be passed on and isn’t caused by infections.
They also explain that the condition can come and go, helping you balance your expectations evenly. Though there’s no cure, they do present treatment options to you. Read their comprehensive guide for more information.
Surround Yourself with Role Models
It can feel like you’re alone when you suffer from a skin condition. However, that’s not the case. Others are or have struggled similarly with skin conditions. It’s worth reading their stories and learning how they courageously overcame their challenges through the years. Positive role models can be an enormous source of feel-good inspiration and remind you that your skin condition doesn’t define everything about you.
Of course, heroes aren’t just on screens or in magazines. They’re all around you. Support groups can introduce you to others who may have useful information to share on skin conditions. Coping techniques and recommended products may also be passed along to you. You’ll receive actionable advice alongside all the supportive chats, which should be very useful.
Maintain a Dialogue
Listening is vital, but so too is talking. Support groups may gently encourage you to open up, even though you should be under no obligation to if you’d rather not. Still, it can be helpful to speak up about your skin condition. You can remove a lot of dread and negativity in something by talking it through either with professionals or loved ones. Even clearing the air can remove an enormous weight off your shoulders.
Many adults have become more self-conscious in recent times, so even those who don’t suffer from skin conditions may be able to empathise with worrying about appearances. If you speak up, you will find common ground with those around you, and people will be willing to listen. Define your feelings and be open about your struggle with the right people. Silence can lead to feeling suppressed, so giving a voice to your concerns can be liberating.
Don’t forget your doctor or skin specialist may be able to help. If you have a skin condition, we recommend you visit a professional for advice and treatment options.
Beauty and Lace is an online magazine for women. We hope you enjoyed this article!